I came into yoga while studying dance and theatre in college. It helped me to manage the physical demands of my studies as well as the mental stress that comes with performance. Now I teach yoga to women who also feel stress and anxiety from their daily work demands.
How I Get Results
With easygoing movement that eases tension and stress, my classes make yoga accessible to any level of experience, from the very beginner to the advanced practitioner.
Nov 12,2018-Nov 18,2018
Yoga for Business
Ease Tension and Stress while building focus and confidence so that you can work less and do more of what you love. All levels welcome, the total beginner or experienced practitioner.