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Vister | UyghWg
United States 

Tara Marsh

Teaches:

Meditation
Yoga
Fitness

Languages:

Englishnative
Frenchfluent

VIDEO INTRODUCTION

About Tara

WHY YOU SHOULD WORK WITH ME
Tara has been practicing yoga for over 15 years and teaches both yoga and acro yoga at a studio in New York, and in corporate settings. Her philosophy is simple: yoga is for joy. Joy in your body and in your heart. Our bodies are joyful. Our natures are playful! Tara incorporates a range of movement backgrounds into her yoga practice to blend strength, flexibility and grace of movement, with the pursuit of stillness and cultivation of compassion. If you are smiling and breathing and moving, you are doing yoga.

How I Get Results

My Approach
No 'body' is the same and how we feel in our movements varies from day to day. My objective is to offer students a balance between challenge and accessibility. The best expression of a pose ALWAYS for anyone is where the skill and challenge intersect for that person in that moment. I encourage students to explore their range of motion versus their range of comfort. I have experience customizing sequences for specific needs or limitations - physical or otherwise.

My Schedule

Dec 10,2018 - Dec 16,2018


My Classes

Introduction Video
Private Lesson
Yoga
Yoga vinyasa flow
This one hour class incorporates breath work and postures from a variety of yoga traditions, bringing them together in a flowing sequence. The class will move and work the full body, leading to a feeling of relaxation and vitality.
Location
New York, United States

$75

Per 30 mins
Private Lesson
Yoga
Yoga vinyasa flow

$75

Per Hour
Tara Marsh
Introduction Video
Private Lesson
Yoga
Yoga restorative flow
One hour class incorporating breath work and a range of postures from a variety of yoga traditions into a flowing sequence that is intended to move your full body gently and restoratively.
Location
New York, United States

$100

Per 30 mins
Private Lesson
Yoga
Yoga restorative flow

$100

Per Hour
Tara Marsh