Are you ready for a fast paced yoga class? Do you need to sweat out the negativity in...
This is a class for anyone who needs to take a break from life, a class to allow your sore muscles to relax and a class to simply be. Postures are held for a few minutes at a time and the focus is to simply let go of everything.
Are you ready for a fast paced yoga class? Do you need to sweat out the negativity in your life? Join me for power yoga to get your day going or to end your day stress free. Experience recommended but modifications provided for all levels.
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Dec 4, 2018-Dec 11, 2018
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