I'm a career yoga teacher who has been teaching group, private and special event classes for 6+ years. I've had a dedicated practice for over a decade. I'm a life long athlete, having been a figure skater from my early childhood till my late teens and then a long distance runner after that. Sports, athletics and physical fitness is what drives me in my life.
How I Get Results
I am known for my precise, easy to follow cues as I lead my students through a dynamic physical practice. My teaching style is adaptable to an all levels environment as I like to find something for everybody. Always be prepared to be challenged physically and/or mentally in my classes.
Feb 11,2019-Feb 17,2019
Signature Yoga Flow
Whether you are new to me or have been a regular for years, there is a place for you in my signature flow. Easy to follow cues and intelligent sequencing make this class accessible to anyone. This class is only offered on Mondays at 7pm CST.